Skip to main content account icon arrow-left-long icon arrow-left icon arrow-right-long icon arrow-right icon bag-outline icon bag icon cart-outline icon cart icon chevron-left icon chevron-right icon cross-circle icon cross icon expand-less-solid icon expand-less icon expand-more-solid icon expand-more icon facebook-square icon facebook icon google-plus icon instagram icon kickstarter icon layout-collage icon layout-columns icon layout-grid icon layout-list icon link icon Lock icon mail icon menu icon minus-circle-outline icon minus-circle icon minus icon pinterest-circle icon pinterest icon play-circle-fill icon play-circle-outline icon plus-circle-outline icon plus-circle icon plus icon rss icon search icon shopify icon snapchat icon trip-advisor icon tumblr icon twitter icon vimeo icon vine icon yelp icon youtube icon

Your Cart

Your cart is currently empty.
Click here to continue shopping.

30 Days of Wellness with Mighty Mug

Mighty Mug 30 Days of Wellness

I once heard the question posed by a medical doctor: if you could take a magic pill to alleviate or prevent so many of your health problems -- everything from depression, fatigue, weight gain, skin spots, cancer, Alzheimer's and more -- would you do it?

Almost everyone says they would take the pill.

And yet we know we can manage so many of these ailments by doing just a few simple things: eating a healthy diet, drinking plenty of water and getting enough sleep. So why are so many Americans averse to doing them?

There's plenty of speculation and much of it is legitimate. But at Mighty Mug, we like to focus on solutions. We've taken measures to encourage healthier eating and fitness habits among #TeamMighty in our New Jersey office, including the installation of treadmill desks and healthy lunch options provided for our staff.

Yet we'd like to take it a step further and challenge our #MightyFamily to 30 days of wellness. For the next month, try to be mindful of the things you put inside your body. Make 8 hours of sleep a nightly goal. And don't forget to stay hydrated with plenty of water and healthy beverages (sipped from a Mighty Mug, of course!).

Got any other diet or exercise tips? Please share! We're all in this together.

Be Mighty,

Continue reading

5 Reason You Should Care About Spilling Mighty Mug

5 Reasons Why You Should Care About Spills!

Thank you!

Make the Switch, Make a Change!

Make the Switch, Make a Change!